Ital Food and the Rasta Community
Ital or I-tal (pronounced eye-tahl) is the food type eaten by those in the Rastafarian movement. The word derives from the English w...
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I-TAL | Making of I-Tal Restaurant in Jamaica and why Ital is Vital
I-Tal food is derived from the word “vital”, namely natural, pure and clean food. Taste for I-Tal has developed alongsid...
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Your Favorite Pizza just got BETTER!
Pizza may be one of the favorite takeout in many households but, once you try our delicious recipes and alternative swaps to more de...
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