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Former NFL Athlete Turns to Yoga to Avoid Injuries, Becomes Lifestyle

Former NFL athlete DJ Townsel, AKA The Rasta Yogi walks us through his personal journey of how he discovered yoga. Initially, it started as a preventative method to avoid injuries commonly sustained in football, but it quickly became a catalyst for education and personal/spiritual expression.

You can find DJ on his instagram channel: @dade2shelby

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